Kat Tracks

Less than an hour north of Phoenix, cool water flows through Agua Fria National Monument in a deep canyon that winds from ...

A year ago, I wrote a short blog about Pennywort after sampling a drink I bought at a local Asian market. Pennywort showe...

Feeling adventurous in an Asian market the other day, I decided that I would buy one thing completely foreign to m...

“There are only two mantras, yum and yuck; mine is yum.”                               ...

Weighing about 200 milligrams each, the seeds of a Carob Tree ( Ceratonia siliqua ) have been used as a unit of mass fo...

"Others in Elysian valleys dwell, Resting weary limbs at last on beds of asphodel." -from The Lotos-Eaters by Lord Alfre...

Over the past six weeks I've been experimenting with forms and tools to create mandalas, or circular designs, during a 100 Day  "...